Is it safe to vape everyday？Before that, I must first declare that I personally smoked before and later switched to e-cigarettes. I personally feel that both of these will have an impact on the body. There must be no health without smoking. Therefore, if you are not an old smoker, it is best not to smoke anything.
If you are an old smoker, let me talk about it separately. Based on my own experience, I think e-cigarettes are safer than ordinary cigarettes. The e-cigarette I smoke basically only contains 3% nicotine, which is much less than cigarettes, and it does not contain tar.
When I smoked cigarettes before, my throat was prone to accumulate phlegm, and I felt very uncomfortable. The teeth were also prone to calculus. They were yellow and really ugly. The smell of smoke on my body was also great, and I would habitually keep away from others.
Later, when I smoked e-cigarettes, there was basically no sputum accumulation, and my teeth were not so yellow. My friends said that I could hardly smell cigarettes, because I prefer to smoke e-cigarettes with fruit flavors, so when I’m with my friends, they don’t Be careful not to smell the smell （before I smoked, I basically found a place to smoke alone to avoid affecting others. Now I still keep this habit of smoking e-cigarettes, but sometimes I smoke and my friends come to me） .
In order to answer the question of the subject, I went to find some information:
The BBC once published a documentary “Electronic Cigarette: Miracle or Threat”, which showed the analysis results of traditional cigarettes and e-cigarette smoke, showing that traditional cigarettes can produce 6000 compounds when burned, of which about 100 are harmful or possibly harmful; and The concentration of various compounds in e-cigarette smoke has drastically reduced.
The documentary also tells about another experiment. It used living cells of the respiratory system as the test subjects and exposed them to the smoke of traditional tobacco smoke and e-cigarettes respectively. The results showed that the survival rate of the test subjects in the smoke of traditional tobacco was 6%. The survival rate in e-cigarette smoke is 53%. Public Health England （PHE） has also publicly stated that e-cigarettes are about 95% less harmful than traditional tobacco.
The UK even wants to use e-cigarettes to realize the UK’s smoke-free plan by 2030.
Is it safe to vape everyday？Therefore, I personally think that electronic cigarettes are safer and healthier than ordinary cigarettes. But these are only for the subject’s reference~~ You can choose e-cigarette or cigarette according to your own habits, but no matter when it is e-cigarette or cigarette, it is best not to smoke in a fair occasion, it is best to be alone Smoking where you smoke, after all, our enjoyment cannot be based on the suffering of others.