Are Elf Bars Bad for You?Side effects of Elf Bar

A question that keeps running in the mind of every vaper. If the same question haunts you every time you buy disposable vapes from the store, then this complete guide is all you need to read.

What Are Elf Bars?

Elf bars are disposable electronic cigarettes developed to provide a safer alternative to smoking. They allow you to inhale nicotine in the form of vapor rather than smoke. Small as they are, these devices deliver stellar vapor performance through their internal single-use battery and unique coil technology.

The first-gen Elf bars are pre-filled with 2ml of e-liquid that can produce up to 600 puffs. You can also get from the same brand longer-lasting models, such as those on the Elf Bar BC line, that last for 3,000 or 5,000 puffs.

Elf bars have over 28 unique flavors. In addition, their sleek design, nice hits provided and impressive build quality are also key to the success.

Are Elf Bars Dangerous?

No, Elf bars are not dangerous.

However, vaping has risks, regardless of what types of vapes you use. Although many health experts have raised concerns about how addictive and risky disposable vapes can be, a recent study published by Public Health England (PHE) concluded that e-cigarettes on the whole are 95% less harmful to health than tobacco.

E-cigarettes do not burn tobacco, thus not producing tar and carbon monoxide, the two chemicals that have great damages to human health. Also, it is opined that e-cigarettes have the potential to help smokers quit smoking.

Furthermore, nicotine replacement therapy (NRP) has been widely used as a safe treatment for smoking cessation. Elf bars can help you manage your nicotine cravings.

Furthermore, these disposables are safe as they are tightly regulated for safety and quality in the UK. They are subject to the European Tobacco Product Directive (TPD) approval and the Medicine and Healthcare products Regulatory Agency (MHRA).

However, vaping is not completely risk-free. The e-liquid and vapor produced contain some potentially harmful chemicals found in conventional cigarettes but at a much lower level.

Also, e-cigarettes may cause minor side effects, but less than the damage caused by smoking. Some vapers may not even experience them throughout their vaping journey. From this, we can say that Elf bars are a safe alternative to smoking.

Why are Elf Bars bad for you?

Vaping is much safer than smoking.

Nevertheless, e-cigarettes can cause some degree of side effects. However, the amount of damage is minimal, so Elf Bar side effects are not a major issue.

Side effects of Elf Bar disposable vapes

  • Cough
  • Nausea
  • Shortness of breath
  • Headaches
  • Dry mouth or throat


As you can see, ELF BAR is not completely bad for you. But it’s a healthier alternative to cigarettes, and it’s cheaper, too. If you’re looking for an affordable way to quit smoking, the ELF BAR is definitely worth considering. If you have any more questions or concerns, let us know in the comments section and we’ll be happy to answer your questions.